Join me for a relaxation journey where sound and meditation are woven together! Lie down comfortably on a mat, with a cozy blanket over you and pillows under your head and knees, and simply listen as I lead you through a guided meditation and play a variety of instruments around your body. As you “bathe” in the soothing sounds and vibrations, the sound frequencies will slow down your brain waves to a deeply restorative state, allowing your body’s natural healing system to work more efficiently. Benefits include stress and anxiety relief, improved sleep, easing of muscle tension and the promotion of peace of mind.
Group sound meditations are often run on a Sunday afternoon at Tribalance Yoga Studio, Gordon Park, or you can book in a private session. Keep an eye on our Upcoming Events page or on our Facebook page to find out about future events, or stay in the loop around event dates by signing up to our mailing list.
What people say about attending Group Sound Meditation...
I have attended weekly Sound Healing Meditations for the past year. It’s the absolute highlight of my week! When life is so busy and you’re pulled in all different directions, to be able to stop and rejuvenate with Kim’s Sound Healing meditations was magical. I left every mediation light, calm and motivated to keep my life in balance. Completely love it!!! Thank you Kim!
Kim has a gentle, yet powerful capacity to bring her clients to a slowing down of pace, and to cultivate an enticing sense of calm. A group session with Kim seems to have an almost immediate impact. It feels effortless to let go of pressures, and to be immersed in an experience that is simply, soul food. The sounds, the voice, the imagery, are impactful and work deeply and beautifully. At the hands of Kim, the joys of feeling unhurried, relaxed and restored were precious for me. I encourage others to explore Pure Presence and to relish in the transformational, healing experiences that Kim so effortlessly provides.
I highly recommend Group Sound Meditations by Pure Presence. It is a fantastic experience each and every time I attend. Kim provides a space that is welcoming and calming and although it is a group meditation, once the class begins you are taken on a journey and have no concept of anyone else in the room. The sounds and atmosphere created are deeply relaxing. I leave with a feeling of well-being, my mind is calm, my body free from aches and I am energised. What Kim does is amazing. I'm always looking forward to my next group session.
Book in for our next Group Sound Meditation: